Pursuit of peace and balance is way more important than pursuit of happiness or success. The chaos of daily life, unwanted stress, fleeting emotions, work pressure and back to back deadlines makes you feel supremely anxious all the time. Maybe because of this busy lifestyle, you often face panic attacks and depression. Most of the […]
As Reggie Ray, says “Body is the source of the sacred”. Our body is a magical being and has a divine intelligence of its own. If we slow down and truly Reconnect With Your Body, it has a lot to teach us and show us. Here are 10 ways to reconnect with your body. Yoga […]
When you make the schedules of the class enhancement at gyms then this is surely the great and best thing for you. These days people really like to take group classes as this way they get a lot of motivation from other people and these group classes would provide you the chance in order to […]
Yoga is the traditional form of workout which consists of poses (Asanas) breathing techniques and meditation. It is used for decades for the betterment of the people when there was no fitness equipment in the market. But surprisingly, even in this modern society where there is various workout equipment introduced in the market, people are […]
The adjustable variable height desks are wildly escalating in the furniture market today. With the launch of such tech-savvy desks, a majority of working individuals are jumping to the stores for making such purchases. Those who are wondering why these people are getting too much attracted to these desks, for them, we have a suggestion. […]
